Steep 1-3g per 250ml hot water
Black Tea in flavour and action. Sip in the morning or throughout the day.
Elderberry has been used a stimulant that has antioxidant properties that can help prevent cold, flu and fevers and can help to purify the blood.
Burdock Root has been known to be good for the lungs, kidney, liver and stomach. It has been used for it's abundance of minerals and nutrients, especially iron. It promotes blood filtration and elimination of harmful acids.
Marshmallow Leaf is known for being great for the digestive system, urinary system, respiratory system, musculo-skeletal system and skin. It is high in muccopolysaccharides which can help soothe your digestive system and is known to contain easily assimilated calcium. It has anti-inflammatory properties and can be an anit-irratant in the entire gastro-intestinal system.