Steep 1-3g per 250ml hot water
The name really speaks for itself.
A deliciously sedative blend to help you sleep throughout the night.
Chamomile has been known to promote sleep, can help reduce muscle spasms and has anti-bacterial properties.
Skullcap is a mild sedative with considerable detoxification properties. It can relax nervous tension and counteracts sleeplessness.
Passion Flower has been used to benefit the heart and liver. It is known to be a mild sedative good for nervousness and insomnia.